Monthly Archives: September 2014
Run Your Best Race started twice weekly group runs this past week. We had a wide range of ages and runner ability which is nice! Come on out and see how much fun we have. No obligation to try it out. I guarantee you’ll make a new friend or two. This Tuesday we will meet at 6PM at Parkside Place in Upper Gwynedd Township. the plan is to move the meeting place for the runs so that everyone gets to run closer to where they live or work. Once we see who is coming regularly we will move the meeting place.
Also we will try to make Thursday a night for those training for upcoming races to get some speed work in. Coach Glenn will offer his advice on length and pace of the speed work based on your recent past and current goal race.
Email Coach Glenn with questions at email@example.com
Please give us a try if you love running or want to learn or get better! Individual training is also available.