Monthly Archives: October 2015

As featured on a local ‘find a professional’ website

Personal Running Coach Services

Provided by: Run Your Best Race, LLC

What do you love about your job?

The best thing about my job is seeing people meet their goals and getting to share in the happiness that it brings them. I also love getting to know people who want to be fit, get better at running, or do something that makes them feel great about themselves. Happy people make a happy world. Personally, it doesn’t feel like a job because I am doing what I love to do.

What or who inspired you to start your own business?

An anonymous person actually inspired me. I was on a social website that I was using to track my calories in an effort to lose weight and support fitness. One of the forums was about running, and there was a “coach” on the site telling people they couldn’t do this or that and scaring people from trying to reach new levels of running. I’m sure she was just trying to caution people from getting hurt, but she was communicating poorly. I chatted with one of the people she was trying to caution, and I ended up working with this person via email and got her to her goal. I then went out and got certified to be a running coach and then started my business. It was the greatest feeling helping that runner get to finish a race that her family was also doing and feeling the gratitude in her messages to me about that accomplishment.

Describe your most memorable project.

I took a runner who never ran more than a couple of miles and trained her online to finish a half marathon in just four months. Everyone else told her she was trying the impossible, but I think I made her believe she could do it. She still runs today, six years later.

I Love My Job

Yesterday was the inaugural OctoHalf Half Marathon.  It was organized, timed, and run by the best in business, by far in my opinion, ACT Sports Management.  A group of people that understand what runners want to see at a race, and who care about every runner from first to the person who crosses the finish line last.

I really try to do the same with my coaching business.  That’s my goal, anyway.  I am also hoping that’s why ACT Sports Management asked me to be the “official coach” of the race.  I offered two types of training for the race, online and a group “learn the course while we train” method.  I ended up coaching 6 awesome runners.

When I first started coaching, my first group class was through the North Penn School District’s Community Education Program.  I had about 25-30 people sign up for a beginner’s running class that took people who have never run before and taught them to run enough to finish a 5K in 8 weeks.  I am still coaching several runners from that first class.  Some of them are doing half and full marathons now.  That was only 4 1/2 years ago.  One did a half marathon the year after she came through the beginners class.

The first class ended with a 5K, which 10-15 of the class members had the time to run.  All of them finished that race that day, many took home age group awards for placing first through third in their age group.  What hit me that day was two things.  As a coach I never got to meet their families while we trained.  They were the supporting cast for their desire to get healthier and finish a 5K.  But that day I got to see how proud their spouses and children were of their accomplishments. That really made me happy.  I never forgot how that felt.  I said to myself that day “that is why I do this.”  The second thing was seeing how much finishing that class, that 5K, meant to each one of those runners. Words cannot describe the feelings I had that day as each of my running “students” crossed that finish line.  It cemented the decision I made to start up this coaching business.

To me, a hug or a warm handshake makes me feel like someone cares about me.  It feels better than anyone handing me a trophy for crossing a finish line first.  It sends a chill through my body that says “I really appreciate you”.  For my personality a hug works better than anything spoken, written, or better than any drug could possibly make me feel.  I remember hugs or meaningful handshakes forever.  I remember from that first class, that I got dozens of them.  From my students to their spouses.  The feeling that every one of them appreciated my role in their accomplishment sent me home that day feeling like I was in the clouds.

Yesterday it was a half marathon instead of a 5K.  It, however, ended with the same feeling of euphoria.  Watching families and friends of the runners I trained for this race and seeing how happy they were sent chills through my body that I will never forget.  It is why I do this.  Sometimes I never see or hear from one of my runners again.  I understand.  I did my job and while I get attached to each and every one of them I can’t take them all home with me.  I do see and hear from most of them and continue to coach a lot of the original gang of runners.  My circle of runners is growing.  And I love every one of them.

I love my job!

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