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St. Luke’s Half Marathon Training Starts Soon!

St. Luke’s Half Marathon runners! Here’s your chance to join a group training program, by a certified running coach and personal trainer, that will include a weekly training plan plus a weekly group run, which will include training on the actual St. Luke’s course periodically.

I hope to be able to train on the course every other week, but we will have a group run every week somewhere. Once we see who is signed up for training, I will determine the group run locations.

If you are training for another race with a race date close to St. Luke’s, feel free to join us anyway. Or contact me to set up your training for your particular race.

If you remember from OctoHalf, 100% of the runners training with my program set a new PR.

The cost for this 12 week group program which starts on Saturday January 28th is only $75. Contact me either by email at runyourbestrace@gmail.com or click on the Contact Me tab above!

OctoHalf Success!!!

October 2nd was a great day for running.  The OctoHalf training group had a very successful race.  Five runners new to the half marathon distance all finished.

Ten of our runners ran their fastest half marathon ever (out of 10 = 100%)!  Two runners beat their personal best by 20 minutes or more, two ran over 10 minutes faster and a couple more 9 minutes faster!

The reason for this success?  They put the work in.  I hope my training had something to do with it but the runners had to run it, I didn’t run for them.

Most of these runners mentioned they want to continue with the Run Your Best Race training.  Come join the fun!  Contact me!  I train you for any reason.  I’m also a Certified Personal Trainer so I can help you with your fitness goals as well.

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