St. Luke’s Half Marathon runners! Here’s your chance to join a group training program, by a certified running coach and personal trainer, that will include a weekly training plan plus a weekly group run, which will include training on the actual St. Luke’s course periodically.
I hope to be able to train on the course every other week, but we will have a group run every week somewhere. Once we see who is signed up for training, I will determine the group run locations.
If you are training for another race with a race date close to St. Luke’s, feel free to join us anyway. Or contact me to set up your training for your particular race.
If you remember from OctoHalf, 100% of the runners training with my program set a new PR.
The cost for this 12 week group program which starts on Saturday January 28th is only $75. Contact me either by email at firstname.lastname@example.org or click on the Contact Me tab above!
October 2nd was a great day for running. The OctoHalf training group had a very successful race. Five runners new to the half marathon distance all finished.
Ten of our runners ran their fastest half marathon ever (out of 10 = 100%)! Two runners beat their personal best by 20 minutes or more, two ran over 10 minutes faster and a couple more 9 minutes faster!
The reason for this success? They put the work in. I hope my training had something to do with it but the runners had to run it, I didn’t run for them.
Most of these runners mentioned they want to continue with the Run Your Best Race training. Come join the fun! Contact me! I train you for any reason. I’m also a Certified Personal Trainer so I can help you with your fitness goals as well.
Hi Run Your Best Race family and interested onlookers.
Tuesday we’ll be at Heebner Park and Thursday at School Rd Park, both at 6PM (bring reflective gear, headlamps, whatever you have to stay safe).
Sunday is Octorun 13K, a great race to run and automatic PR if you’ve never run a 13K before. Come meet up before and after the race. Even if you’re not running come cheer us on.
In the next two or three weeks I will be opening up the opportunity for morning runs for those that can’t do evenings.
Coming soon: Flash 5K/1 mile run and group running to and from a nearby pub.
If anyone is interested in purchasing Run Your best Race apparel, please see or contact me. I want to put an order in for long sleeved shirts for fall/winter/spring running. I need at least 10 shirts to order.