October 2nd was a great day for running. The OctoHalf training group had a very successful race. Five runners new to the half marathon distance all finished.
Ten of our runners ran their fastest half marathon ever (out of 10 = 100%)! Two runners beat their personal best by 20 minutes or more, two ran over 10 minutes faster and a couple more 9 minutes faster!
The reason for this success? They put the work in. I hope my training had something to do with it but the runners had to run it, I didn’t run for them.
Most of these runners mentioned they want to continue with the Run Your Best Race training. Come join the fun! Contact me! I train you for any reason. I’m also a Certified Personal Trainer so I can help you with your fitness goals as well.
Posted on October 7, 2016, in group runs, half marathon, healthy lifestyle, Pennsylvania, personal trainer, quality of life, Run Your Best Race, running, running coach, training, training program, Uncategorized and tagged #groupclasses, feel good, functional movement screening, group run, healthy lifestyle, online training plan, personal trainer, quality of life, running, running club, running coach. Bookmark the permalink. Leave a comment.
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